Five and Two diet
by juliecround
Just been researching recipes for the five and two diet and we are getting sick of omelette and salad. I wouldn’t care but it doesn’t seem to be working – probably due to the fact that we spend too long on the computer and not enough getting exercise.
Now the book is almost ready for publication perhaps I can concentrate on something else. Trouble is – the next one is seeping through. I usually try to write in the winter months and get out into the garden in the summer – but I’ve bought an exercise book – just in case I get inspired.I always write in rough before I put everything on the computer.
My reading has been odd this month – as I was asked to read “Only Love is Real” about past lives and I’m not sure what I think about it.I’ll put a review on Librarything later.
juliecround 
There are some recipe books for the 5+2 diet. I had a browse through them but decided to get my recipes on the web rather than buy yet another cookbook. Just as well really as I haven’t started the diet yet. I did a version of the diet a couple of years ago, where you eat as little as possible on 2 days but drink lots of water/tea/other calorie free etc, and that worked well.
Good luck with the book.